Malvern Hills Pilates at Barton Court

Kirsty Dunstall demonstrating seated Pilates

One of the most important factors in health and well being is the ability to move around without pain. Keeping core stability is critical and Pilates is the best way to ensure that you maintain spinal strength.

Kistry now has 7 classes to choose from that range from seated to advanced on Tuesday, Thursday and Friday. One off group classes can also be arranged on request. Get in touch with Kirsty here